This Is 34. Each year, a new chapter is written. Each passing year is my greatest gift ♡

I competed in my first olympic weightlifting meet. The outcome was quite surreal— I made 5/6 lifts, PR my clean & jerk and added 3kg to my 100kg total goal.

While it’s been mostly private, the alcohol-free lifestyle shift has been everything for me this year. Happy one year soberversary to moi ♥

Train hard, recover even harder. No better place to visit for a supreme self-care day then the Circle Wellness; a private self-guided thermal spa.